Stress & Anxiety - 3 Hours Credit

Course Objectives

  • Discuss how stress and anxiety can become helpful messengers in facilitating changes.
  • Understand the physical, mental, and emotional manifestations of stress and anxiety.
  • Compare the effects of lifestyle stressors on various diverse groups.
  • Identify various stressors and effectively apply stress management techniques to a variety of situations.
  • ACPE #826-999-09-022-L01-P & 826-999-09-022-L01-T, IRD: 6-09.
     

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