Sports Nutrition

Course Objectives

• Define the role of carbohydrates in energy performance.
• Discuss the role of dietary fats in energy performance.
• Review the role of exercise in glucose and insulin metabolism.

Course Description

• This course is designed to provide the learner greater knowledge in how macronutrients are used during physical activity. Specifically, the role and metabolism of carbohydrates, fat and protein during aerobic and anaerobic activity will be covered.
• ACPE #826-999-09-025-L01-P & 826-999-09-025-L01-T, IRD: 6-09.
• 1 hour live CE credit.

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